Mengembalikan tidur kepada ibu bapa baharu

SleepWellBaby

Tahap pertahanan yang sama, ditujukan kepada peringkat kehidupan yang pasti menjejaskan tidur selama dua belas bulan: ibu bapa baharu.

Express interest Ketahui lebih lanjut

Ibu bapa: dapatkan SleepWellBaby di sleepwellbaby.io

Penyelesaian Kesihatan & Kesejahteraan

Masalahnya

Ibu bapa baharu datang bekerja dengan tidur yang terganggu

Bayi yang baru lahir ialah punca kehilangan tidur akut yang paling boleh diramal dalam mana-mana tenaga kerja, dan antara yang paling jarang dibincangkan. Ia jarang muncul sebagai masalah keletihan yang dilaporkan di tempat kerja.

SleepWellBaby, yang dibangunkan bersama Tresillian, memendekkan tempoh kehilangan tidur akut dengan membantu ibu bapa memahami dan menenangkan bayi mereka, sambil mengenal pasti ibu bapa yang mungkin mendapat manfaat daripada penilaian klinikal untuk kemurungan selepas bersalin.

See how SleepWellBaby works Watch the video · 1:45

The size of the problem

National figures for Singapura, from published research. They are modelled, not measured in your workforce.

2.5%new parents losing hours of sleep every night2024/2025 (worked estimate)
27.6%have inadequate sleep2022 (SMHS 2016, fieldwork 2016-2018)
S$2,312lost productivity per affected employee each year

Sources

Sleepfit worked estimate: ICA Report on Registration of Births and Deaths 2024; MOM Labour Force in Singapore 2025.
Lee YY, et al. Sleep quality of Singapore residents: findings from the 2016 Singapore Mental Health Study. Sleep Medicine: X, 2022.
Rosekind MR, et al. The Cost of Poor Sleep: Workplace Productivity Loss and Associated Costs. Journal of Occupational and Environmental Medicine, 2010;52(1):91-98, applied to average earnings in Singapore (MOM, mean gross monthly income from work of full-time employed residents, 2Q 2026 preliminary, excluding bonuses).

Kisah

When too little sleep led to an accident

Published cases from Singapura dan Australia where short or broken sleep led to a crash or incident: the kind of sleep loss a new baby brings.

Kes dipaparkan dalam bahasa Inggeris.

Ogo 1996 · South Australia, Australia
Interstate driver on 7.5 hours' sleep in five days has microsleeps and kills six; jailed and denied compensation
- Keselamatan
- Undang-undang
An interstate semi-trailer driver drove about 5,400 km in five days, sleeping only about seven and a half hours and using stimulant pills to stay awake. For about 90 km before the crash site his truck weaved onto the wrong side of the road until it collided with two cars, killing six people. The state coroner found his driving was substantially caused by extreme fatigue resulting in microsleeps; he was jailed for death by dangerous driving, and the Workers Compensation Tribunal later refused his own injury claim because he kept driving knowing he was falling asleep.
Kes AU-transport-25Laporkan masalah
Okt 2005 · Queensland, Australia
Police search and rescue coordinator recalled after a full shift and kept on duty for about 30 hours fails to act as a sinking boat's occupants are lost - coroner says fatigue may well have contributed
- Keselamatan
- Undang-undang
A government vessel became lost in fog and sank in remote northern waters; none of the five people on board, including a young child, survived. The police sergeant acting as local search and rescue coordinator had been recalled to duty at about 4pm after working a full shift and stayed on duty until after 10pm the next day. The State Coroner found he failed to take decisive action or pass on that the boat was sinking, called his hours inappropriate and found his fatigue may well have contributed to his errors of judgement, and referred his conduct for consideration of disciplinary action.
Kes AU-emergency-09Laporkan masalah
Apr 2020 · Victoria, Australia
Truck driver with five hours' rest in 72 jailed 22 years for killing four police officers on a city freeway
- Keselamatan
- Undang-undang
A night-shift truck driver on probation, who had about five hours of potential rest in the 72 hours before the crash and had been using methylamphetamine, drifted repeatedly into the emergency lane before ploughing into four police officers at a roadside intercept, killing all four. A sleep physician told the court the sleep deprivation alone was comparable to a blood alcohol level well above 0.1 and, combined with drugs, had a multiplicative effect. The driver pleaded guilty to culpable driving particularised as negligent, fatigued and drug-affected driving and was jailed for 22 years.
Kes AU-transport-40Laporkan masalah
Mac 2013 · Singapore
Casino officer 24h+ without sleep dozes at wheel, hits worker lorry; jailed
- Keselamatan
- Undang-undang
- Kewangan
In 2013 a casino surveillance officer, driving after a 12-hour shift that ended the evening before and a night out, dozed off on an expressway and hit the back of a lorry carrying workers; one man died and others were injured. On the prosecution's appeal in 2014, the High Court found she had gone more than 24 hours without proper sleep, and replaced her fine with jail.
Kes SG-security-02Laporkan masalah
Dis 1999 · Northern Territory, Australia
Tour bus driver 15 hours on duty, refused leave to go home tired, turns across highway: three young people die in rollover
- Keselamatan
A tour bus driver, on her third consecutive day of long hours, rose at 3.15am for a 4.30am start, had no lunch break until 3.30pm, and twice asked to go home because she was tired but was refused because of staff shortages. At about 7.35pm, more than 15 hours into her day, she turned the empty bus right across a highway without seeing an oncoming four-wheel drive, which swerved and rolled, and three of its young occupants died. The Northern Territory coroner found her lack of alertness was caused to some extent by tiredness and fatigue resulting from her working conditions.
Kes AU-transport-75Laporkan masalah
Jul 2024 · At sea, South China Sea
Tanker collision: officer of the watch had under 2 hours' rest in 38.5
- Keselamatan
In 2024 a Singapore-registered tanker collided with another tanker in the South China Sea; both ships caught fire and a shore worker on the other tanker later died. Singapore's Transport Safety Investigation Bureau found the officer of the watch had under two hours' unbroken rest in the 38.5 hours before his midnight watch and was likely fatigued. He had joined after overnight travel, and an unannounced fire-alarm test woke him.
Kes SG-maritime-01Laporkan masalah
Nov 2018 · Victoria, Australia
Fatigued truck driver jailed for 13 years after head-on crash that killed two
- Keselamatan
- Undang-undang
A professional truck driver hauling abattoir product in a fatigue-regulated heavy vehicle crossed onto the wrong side of a highway at night and hit a family car head-on, killing a mother and her son and seriously injuring two others. The court accepted that the driver had worked long hours with little rest in breach of work and rest rules, had not slept for 19 hours and had driven more than 14 hours that day, and was also affected by methamphetamine. The driver was jailed for 13 years for culpable driving causing death and related charges.
Kes AU-transport-56Laporkan masalah
Apr 2018 · Singapore
Military inquiry: unauthorised night punishment cut trainees' rest before fatal fast march
- Keselamatan
- Kewangan
A full-time national serviceman collapsed with heat stroke during an 8km fast march and later died. A military Committee of Inquiry found that the night before, commanders had held unauthorised physical punishment that cut the platoon's required seven hours of uninterrupted rest to about six hours 15 minutes, even though the pre-march safety check asked whether trainees had that rest. The inquiry listed accumulated fatigue and insufficient rest among the possible contributing causes, and the commanders involved were removed from command.
Kes SG-defence-01Laporkan masalah
Mei 2023 · Singapore
Minibus driver who fell asleep from lack of rest kills pedestrian on zebra crossing
- Keselamatan
- Undang-undang
A minibus driver carrying young children briefly fell asleep at the wheel around midday because of a lack of rest, failed to see a pedestrian on a zebra crossing and struck her; she died six days later. The driver, then in his late 60s, pleaded guilty to driving without due care and attention causing death. The judge named his fatigue, and the risk it posed to others, as an aggravating factor and imposed jail and an eight-year driving ban.
Kes SG-transport-02Laporkan masalah
Jun 2021 · Singapore
Bus captain on 4 hours' sleep closes eyes for 3 seconds and crashes; jailed 12 weeks
- Keselamatan
- Undang-undang
A public bus captain who had slept only about four hours before starting a 5:30am shift dozed off at the wheel mid-afternoon, closing his eyes for about three seconds before the bus crashed into a bus stop bollard. Three of the ten passengers were injured, including fractures. The prosecution told the court the crash was caused by his lack of sleep; he was jailed for 12 weeks and banned from driving for five years. The operator said its roster gave at least nine hours' rest between shifts, a reminder that a compliant roster does not guarantee that sleep was actually obtained.
Kes SG-transport-01Laporkan masalah

Lihat semua berita tentang keletihan

Cara ia berfungsi

Sleep support for new parents, around the clock

Parents with a baby under three get age-and-stage sleep and settling support, built with Tresillian, and a private check of their own mental health that shows whether they may benefit from clinical evaluation. It works at the same level of defence as Sleepfit, the sleep people actually get, aimed at the life stage that disrupts it most.

Lima tahap pertahanan

Step 01
Daftar
Ibu atau bapa yang mempunyai bayi berumur bawah tiga tahun mendaftar sendiri. Tiada penglibatan pengurus pada bila-bila masa.
Step 02
Sokongan sepanjang masa
Sokongan tidur dan menenangkan bayi mengikut umur dan peringkat, dibangunkan bersama Tresillian berdasarkan amalan klinikal selama satu abad.
Step 03
Memahami bayi
Mengajar ibu bapa memahami isyarat bayi mereka: mekanisme yang memendekkan kehilangan tidur akut.
Step 04
Semakan kesihatan mental
Soal selidik kesihatan mental ibu bapa yang disahkan (EPDS) yang mengenal pasti mereka yang mungkin mendapat manfaat daripada penilaian klinikal, dengan laluan tindakan susulan kepada individu itu, tidak sekali-kali kepada majikan.

When my daughter finally started sleeping, I felt like I got my life back. Tresillian’s methods did that for us. SleepWellBaby exists so every exhausted parent can have the same help at home, round the clock, without waiting for a place.

Melissa WebsterPengasas

Rollout

How we roll it out

Scope
Agree who is eligible and where new parents will hear about it: parental-leave packs, intranet, EAP.
Set up
Your access code, eligibility and launch messages, ready to send.
Launch
Parents register themselves, privately. No manager involvement at any point.
Review
Aggregate uptake reporting, above a minimum cell size, and what to change.

Apa yang dilihat oleh pelanggan

Siapa melihat apa

Kohort ibu bapa baharu adalah kecil, jadi risiko pengenalpastian semula adalah tinggi. Saiz sel minimum dikenakan pada setiap angka agregat.

Harga berdasarkan prevalens, bukan bilangan pekerja. Cara harga ditetapkan.

The parent
Everything, privately
- Their baby’s plan and tracking
- Sleep and settling support
- Their own questionnaire result and any letter for their doctor
Their manager
Nothing
- Whether they registered
- Anything they track or answer
The employer
Aggregate uptake
- Aggregate reporting, above a minimum cell size
- Any individual’s data
- Any questionnaire result

Bukti

Apa yang dapat kami tunjukkan

Di Australia, jabatan kesihatan New South Wales membiayai SleepWellBaby untuk setiap ibu bapa di negeri itu yang mempunyai bayi berumur bawah tiga tahun mulai April 2020. Penilaian bebas bagi tiga bulan pertama merekodkan 15,000 muat turun aplikasi dan 13,700 bayi didaftarkan, dengan 5,540 ibu bapa ditanda untuk susulan kesihatan mental selanjutnya menggunakan instrumen yang disahkan.

Apa yang tidak dibuktikannya

Sempadan yang sama seperti Sleepfit: ia mengenal pasti mereka yang mungkin mendapat manfaat daripada penilaian klinikal. Ia tidak mendiagnosis sebarang penyakit. Hanya profesional kesihatan boleh berbuat demikian. Bagi kebanyakan industri, tiada peraturan yang meliputi tidur dalam isi rumah ibu bapa baharu. Ini keputusan tentang tenaga kerja, bukan keputusan pematuhan, dan ia wajar berdasarkan meritnya sendiri.

In practice

Public health · New South Wales

NSW Health funded SleepWellBaby for every parent in the state with a baby under three.

The challenge: reach new parents across a whole state with expert sleep and settling support, round the clock, and identify the parents who may benefit from mental-health follow-up.

In the first three months, parents received 3,400 referral letters to take to their doctor (EY independent evaluation, August 2020).

Dengan kerjasama

Clinical partner
Co-created the sleep and settling program
SleepWellBaby adapts Tresillian’s residential and outpatient sleep and settling programs for parents at home. Tresillian’s clinical nursing staff developed, reviewed and approved the content, and teams across Tresillian still shape the program.
Research partner
Co-evaluated SleepWellBaby with 391 parents
Researchers at the University of Sydney were part of the independent team that evaluated SleepWellBaby with 391 parents, published in 2026. Parents who engaged more reported larger falls in fatigue; the study had no control group.
Research partner
Independent research partner from the start
Researchers in midwifery and child and family health at UTS were the independent research partner as SleepWellBaby was developed, and tested its three-item parental mood questionnaire against the EPDS. A UTS researcher later led the independent evaluation.

FAQs

Questions we’re often asked

Who can use it?

Parents with a baby under three. Each parent registers themselves, with no manager involvement at any point.

What does the employer see?

Aggregate reporting only, with a minimum cell size: cohorts of new parents are small, so re-identification risk is high. Never an individual’s data or questionnaire result.

Trust and security Privacy policy

Who developed the content?

Tresillian’s clinical nursing staff developed, reviewed and approved it, adapting Tresillian’s residential and outpatient sleep and settling programs for parents at home.

What happens if a parent’s mental-health questionnaire raises a concern?

SleepWellBaby uses the validated EPDS, with an escalation pathway to the parent themselves, never to the employer.

Does it diagnose postnatal depression?

No. Like Sleepfit, it identifies people who may benefit from clinical evaluation. It does not diagnose any condition. Only a health professional can do that.

Can a parent delete their account and data?

Yes, at any time, in the app or by request. All personal data associated with the account is removed, and deletion can’t be undone.

Delete an account

Laluan

Langkah seterusnya

SleepWellBaby dan peraturan merentas 33 industri di Singapura

33 / 33

Manfaat sukarela, bukan keperluan peraturan

Lihat bagaimana SleepWellBaby sesuai dengan peraturan dalam industri anda, dan apa lagi yang kami cadangkan untuk bermula.

Semua 33 industri

Penyelesaian lain yang berkait dengan SleepWellBaby

Tahap 2

Sleepfit

Lindungi seluruh tenaga kerja anda yang lain dengan model privasi yang sama.

Interested in SleepWellBaby for your organisation?

Tell us a little about your organisation and which solutions you’re looking at, and our team will be in touch.

Express interest Lihat gambaran tenaga kerja anda

SleepWellBaby’s home screen: the afternoon zone’s feed, play and sleep plan, with a sleep tip for the baby’s age.