查看您的概览

让新手父母重获睡眠

SleepWellBaby

同一道防线，针对的是必然会连续十二个月破坏睡眠的人生阶段：初为父母。

Express interest 了解更多

家长：请前往 sleepwellbaby.io 获取 SleepWellBaby

SleepWellBaby’s home screen: the afternoon zone’s feed, play and sleep plan, with a sleep tip for the baby’s age.
健康与福祉解决方案

问题所在

新手父母带着支离破碎的睡眠来上班

新生儿是任何员工队伍中最可预见的急性睡眠缺失原因，也是最少被讨论的原因之一。它很少以已报告的疲劳问题出现在工作场所。

SleepWellBaby 与 Tresillian 合作开发，通过帮助父母理解和安抚宝宝，缩短急性睡眠缺失的时期，并在此过程中识别可能受益于产后抑郁临床评估的父母。

See how SleepWellBaby works Watch the video · 1:45

The size of the problem

National figures for 新加坡, from published research. They are modelled, not measured in your workforce.

  • 2.5%new parents losing hours of sleep every night2024/2025 (worked estimate)
  • 27.6%have inadequate sleep2022 (SMHS 2016, fieldwork 2016-2018)
  • S$2,312lost productivity per affected employee each year
Sources
  1. Sleepfit worked estimate: ICA Report on Registration of Births and Deaths 2024; MOM Labour Force in Singapore 2025.
  2. Lee YY, et al. Sleep quality of Singapore residents: findings from the 2016 Singapore Mental Health Study. Sleep Medicine: X, 2022.
  3. Rosekind MR, et al. The Cost of Poor Sleep: Workplace Productivity Loss and Associated Costs. Journal of Occupational and Environmental Medicine, 2010;52(1):91-98, applied to average earnings in Singapore (MOM, mean gross monthly income from work of full-time employed residents, 2Q 2026 preliminary, excluding bonuses).

案例

When too little sleep led to an accident

Published cases from 新加坡和澳大利亚 where short or broken sleep led to a crash or incident: the kind of sleep loss a new baby brings.

案例以英文显示。

  • 1996年8月 · South Australia, Australia

    Interstate driver on 7.5 hours' sleep in five days has microsleeps and kills six; jailed and denied compensation

    • 安全
    • 法律

    An interstate semi-trailer driver drove about 5,400 km in five days, sleeping only about seven and a half hours and using stimulant pills to stay awake. For about 90 km before the crash site his truck weaved onto the wrong side of the road until it collided with two cars, killing six people. The state coroner found his driving was substantially caused by extreme fatigue resulting in microsleeps; he was jailed for death by dangerous driving, and the Workers Compensation Tribunal later refused his own injury claim because he kept driving knowing he was falling asleep.

    案例 AU-transport-25报告问题

查看所有与疲劳相关的新闻

运作方式

Sleep support for new parents, around the clock

Parents with a baby under three get age-and-stage sleep and settling support, built with Tresillian, and a private check of their own mental health that shows whether they may benefit from clinical evaluation. It works at the same level of defence as Sleepfit, the sleep people actually get, aimed at the life stage that disrupts it most.

  1. Step 01

    注册

    宝宝未满三岁的家长自行注册。全程无需经理参与。

    Inviting family and friends into a parent’s own support network in SleepWellBaby.

  2. Step 02

    全天候支持

    按宝宝年龄和发育阶段提供睡眠与安抚支持，与 Tresillian 合作开发，汲取其百年临床实践经验。

    SleepWellBaby’s Sleep and Settling library: core philosophy, white noise, sleep wisdom, sleep issues and settling tips.

  3. Step 03

    读懂宝宝

    教导父母读懂宝宝发出的信号：这正是缩短急性睡眠缺失的机制。

    Tracking a breastfeed in SleepWellBaby, with a timer for each side.

  4. Step 04

    心理健康自查

    经过验证的父母心理健康问卷（EPDS），识别可能受益于临床评估的父母，后续跟进途径只通向本人，绝不通向雇主。

    SleepWellBaby’s guide noticing a parent may be having a hard time, then asking how they have felt over the past seven days, each answered from a short list.

When my daughter finally started sleeping, I felt like I got my life back. Tresillian’s methods did that for us. SleepWellBaby exists so every exhausted parent can have the same help at home, round the clock, without waiting for a place.

Melissa Webster创始人

Rollout

How we roll it out

  1. Scope

    Agree who is eligible and where new parents will hear about it: parental-leave packs, intranet, EAP.

  2. Set up

    Your access code, eligibility and launch messages, ready to send.

  3. Launch

    Parents register themselves, privately. No manager involvement at any point.

  4. Review

    Aggregate uptake reporting, above a minimum cell size, and what to change.

客户能看到什么

谁能看到什么

新手父母群体人数少，被重新识别的风险高。每个汇总数字都设有最小单元规模。

按流行率定价，而非按人头。 定价方式.

  • The parent

    Everything, privately

    • Their baby’s plan and tracking
    • Sleep and settling support
    • Their own questionnaire result and any letter for their doctor

  • Their manager

    Nothing

    • Whether they registered
    • Anything they track or answer

  • The employer

    Aggregate uptake

    • Aggregate reporting, above a minimum cell size
    • Any individual’s data
    • Any questionnaire result

证据

我们能够证明的

在澳大利亚，新南威尔士州卫生部门自 2020 年 4 月起为州内所有宝宝未满三岁的家长资助 SleepWellBaby。对首三个月的独立评估显示，应用下载量达 15,000 次，注册宝宝 13,700 名，并有 5,540 名家长通过经验证的工具被标记为需进一步接受心理健康跟进。

无法证明的

与 Sleepfit 的界限相同：它识别可能受益于临床评估的人。它不诊断任何疾病。只有医疗专业人员才能作出诊断。对大多数行业而言，没有任何法规涉及新手父母家庭的睡眠。这是一项关于员工队伍的决定，而非合规决定，其本身的价值足以支持这一决定。

In practice

Public health · New South Wales

NSW Health funded SleepWellBaby for every parent in the state with a baby under three.

The challenge: reach new parents across a whole state with expert sleep and settling support, round the clock, and identify the parents who may benefit from mental-health follow-up.

In the first three months, parents received 3,400 referral letters to take to their doctor (EY independent evaluation, August 2020).

合作伙伴

  • Clinical partner

    Co-created the sleep and settling program

    SleepWellBaby adapts Tresillian’s residential and outpatient sleep and settling programs for parents at home. Tresillian’s clinical nursing staff developed, reviewed and approved the content, and teams across Tresillian still shape the program.

  • Research partner

    Co-evaluated SleepWellBaby with 391 parents

    Researchers at the University of Sydney were part of the independent team that evaluated SleepWellBaby with 391 parents, published in 2026. Parents who engaged more reported larger falls in fatigue; the study had no control group.

  • Research partner

    Independent research partner from the start

    Researchers in midwifery and child and family health at UTS were the independent research partner as SleepWellBaby was developed, and tested its three-item parental mood questionnaire against the EPDS. A UTS researcher later led the independent evaluation.

FAQs

Questions we’re often asked

Who can use it?

Parents with a baby under three. Each parent registers themselves, with no manager involvement at any point.

What does the employer see?

Aggregate reporting only, with a minimum cell size: cohorts of new parents are small, so re-identification risk is high. Never an individual’s data or questionnaire result.

Trust and security Privacy policy

Who developed the content?

Tresillian’s clinical nursing staff developed, reviewed and approved it, adapting Tresillian’s residential and outpatient sleep and settling programs for parents at home.

The science

What happens if a parent’s mental-health questionnaire raises a concern?

SleepWellBaby uses the validated EPDS, with an escalation pathway to the parent themselves, never to the employer.

Does it diagnose postnatal depression?

No. Like Sleepfit, it identifies people who may benefit from clinical evaluation. It does not diagnose any condition. Only a health professional can do that.

Can a parent delete their account and data?

Yes, at any time, in the app or by request. All personal data associated with the account is removed, and deletion can’t be undone.

Delete an account

后续路径

下一步

SleepWellBaby与新加坡 33 个行业的法规

33 / 33

自愿性福利，并非法规要求

了解SleepWellBaby如何契合您所在行业的法规，以及我们建议从哪里开始。

全部 33 个行业

与SleepWellBaby相互关联的其他解决方案

第 2 道防线

Sleepfit

以同样的隐私模式覆盖其余员工。

Interested in SleepWellBaby for your organisation?

Tell us a little about your organisation and which solutions you’re looking at, and our team will be in touch.

Express interest 查看您的员工队伍概览
SleepWellBaby’s home screen: the afternoon zone’s feed, play and sleep plan, with a sleep tip for the baby’s age.